Should I talk or should I just go in corner and check my breath? This question tickle up in your mind either you are on job or on date with someone.
There are very basic things you need to take care and you are all set for the day.
- Brush your teeth and tongue.
Yes I did mention tongue! We brush our teeth regularly but leave our tongue as such. My dear you are missing the point here. If the food particles can stuck in between your teeth then some of the tiny food particles can stay on your tongue too. Have you ever thought about that! And eventually tongue becomes base camp for bacteria resulting in bad breath.
- Drink water
Whether you are on job or in class, you face this bad breath issue. This occurs because our mouth is close for a while! Just drink plenty of water everyday and keep yourself hydrated. Your 50% problem get solve.
-Chewing gum or cinnamon stick.
You can use sugar free chewing gums or cinnamon stick as breath freshner.
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