From 2 months, I was suffering from heavy Acid Reflux. I google my symptoms and it really scare hell out of me. GERD symptoms were similar to mine. I was so afraid to accept that I may have this problem and it may persist lifetime. I started taking PREVACID (OTC drug). It worked as miracle medicine. I started eating blend food only. But as soon as I try to skip PREVACID problem comes back with chest buringing and stomach emptiness. I really prayed to God to get me out of this. Thank God I got the solution...
-Daily 1 or 2 Activia (by Dannon) yogurt after meal for a week. Thats it. No more PREVACID or any acid reducer.
Activia yogurt has bacteria called Bifidius Regularis, which helps in digestion.
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